Healing Through Sound
Healing Through Sound
Music • Inspiration • Stories
Welcome! I'm so glad you're here.
Whether you're looking for a moment of peace, a reason to smile, encouragement for your journey, or simply a place to slow down, I hope these songs and stories bring a little light to your day.
Some are deeply reflective, while others are playful, uplifting, or filled with humor. You'll find pieces inspired by life, love, healing, resilience, hope, gratitude, kindness, family, animals, meaningful relationships, and the beauty found in everyday moments. You’ll even find a few songs created especially for children.
Every song begins with my own thoughts, imagination, creativity, personal experiences, and the countless people, animals, and moments that have touched my life over the years.
New songs and stories are added regularly, so I hope you'll visit often to see what's new.
Thank you for being here and for allowing me to share my heart with you. Wherever you are on your journey, I hope you'll find something here that speaks to your heart.
With deep gratitude,
Tricia Cardone
Disclaimer:
The music, meditations, and reflections shared in this library are intended for inspiration, relaxation, personal reflection, and entertainment. They are not a substitute for professional medical, psychological, legal, or financial advice.
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Welcome - PLEASE START HERE FIRST
A QUICK NOTE BEFORE YOU EXPLORE
Healing Through Sound is an evolving collection of original lyrics, songs, and heartfelt stories created to uplift, comfort, inspire, encourage reflection, and bring a little more joy to your day.An Evolving Collection
Healing Through Sound is a living, evolvin...
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Visions in the Dark - Ver 2 - (10)
Behind the Song:
Visions in the Dark was inspired by a series of vivid and unusual downloads that came to me one night while I was lying in the dark. Faces, Egyptian scenes, animals shapeshifting, a journey beneath the earth, and eventually a peaceful landscape with a mysterious girl across the w... -
Visions in the Dark - Ver 1 (18)
Behind the Song:
Visions in the Dark was inspired by a series of vivid and unusual downloads that came to me one night while I was lying in the dark. Faces, Egyptian scenes, animals shapeshifting, a journey beneath the earth, and eventually a peaceful landscape with a mysterious girl across the w... -
Change - Ver 2 - (Ethereal_Jazzy_R&B Feel)
Behind the Song:
Every once in a while, I create a song and simply cannot choose between the different versions. Change was one of those songs. Lately, this seems to be a thing. Sometimes it's so hard to choose that I leave it up to you, my community.Tell me you're a Libra rising without tellin...
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**When You Need a Lift - Ver 1
Behind the Song:
When You Need a Lift is about those times when you're feeling a little weighed down and looking for ways to shift the energy. From movement, nature and music to journaling, laughter and a little energetic clearing, sometimes the simplest things can help us reconnect with ourselve... -
Finding Your Voice - Ver 1 - Blues/Soul Drone Sound
Behind the Song:
Finding Your Voice is about learning to express what needs to be said without losing your kindness or your peace. Sometimes we stay quiet, overthink our words, or struggle to find the right way to express what we're feeling. This song is a reminder that using your voice doesn't m... -
Another Trip Around the Sun - Ver 1
Behind the Song:
The words another trip around the sun kept floating through my mind. I wasn't planning to write a birthday song, but sometimes a few words are all it takes for a song to begin. This one grew into a reflection on another year of life and all we might hope for in the year ahead -- ... -
Fall's Treasures - Ver 1
Behind the Song:
Fall’s Treasures was inspired by all the little things that make fall feel so special--the colorful leaves, crisp nights, cozy sweaters, apple picking, warm meals, and slowing down as the seasons begin to change. It’s a simple reminder to take in the beauty around us, settle into... -
An Everyday Mantra
Behind the Song:
An Everyday Mantra came from wanting to create a positive way to start the day without pretending that everything is always perfect. Life can bring stress, unkind words, worries, chaos, and plenty of things we can't control, but we can still choose how we move through them.
This ... -
Everyone Has a Story - Ver 1
Behind the Song:
Everyone Has a Story came from thinking about all the things people may be carrying that we never see. Someone can be smiling, showing up for others, or seemingly doing just fine while dealing with struggles behind the scenes.
We all have our own stories, challenges, lessons, and... -
*In My Dream - Ver 2
Behind the Song:
“In My Dream” was inspired by a dream that came to me in the middle of the night. A peaceful, rhythmic sound seemed to become part of the dream itself, almost like music. The experience inspired this gentle reflection on love, connection, comfort, and the feeling of being right a... -
*Waiting - Ver 2 - Blues/Funk
Behind the Song:
This song didn't go where I expected it to. It started while I was sitting in a crowded doctor's office, waiting. My mind wandered to where I'd much rather be--outside on my patio, sipping an iced Americano and watching fuzzy bumblebees dance in the sunshine.What began as a lit...
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Life is a Celebration - Version 1
Behind the Song:
“Life Is a Celebration” is about remembering that life itself is worth celebrating. Whether the moments are big or small, there is always something to appreciate, enjoy, and celebrate along the way. ❤️Note: We’re currently revamping certain features on the site. Full subscriber...
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Live and Let Live - Folk/Scat Version
Behind the Song:
Live and Let Live came from reflecting on how differently each of us experiences life. Something that feels like a pebble to one person may feel like Mount Everest to another, and we can never fully know what someone else is carrying or how difficult their particular journey may ... -
Under the Verdant Tree - Ver 1
Behind the song:
One night, while I was relaxing, the words “let it be, let it be” and the image of trees kept coming into my mind. I didn’t know exactly where they were leading at first, but I decided to follow the thought and see what came through.From there, Under the Verdant Tree began to u...
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Children Our Greatest Teachers - Version 2
Behind the Song:
Children Are Our Greatest Teachers came from simply reflecting one day on how amazing children are. I've always loved kids, and I started thinking about their honesty, authenticity, imagination, curiosity, joy, and ability to simply be themselves. It made me realize how much adul... -
I Love You - Ver 1
Behind the song:
“I Love You” came from thinking about the little everyday moments that make up a life together with our loved one--the phone calls, texts, silly memes, little quirks, saying goodnight, and simply seeing the person you love walk through the door.At its heart, this song is really...
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Renee, Renee - Ver 1
Behind the song:
“Renee, Renee” was written in memory of a little girl who passed away at only about three years old. Though her life was far too short, her memory remained through the years and eventually found its way into this song.This is a gentle remembrance of a beautiful little spirit wh...
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Stay with Me - Ver 1
Behind the Song:
“Stay With Me” is a sweet, lighthearted love song filled with playful rhymes and a little bit of whimsy. The words playfully bounce along while celebrating the simple joy of wanting to be close to someone you love. 💜🎶Note: We’re currently revamping certain features on the site....
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Right Here - BV
Behind the Song:
“Right Here” is a simple, sweet, playful love song built around fun rhymes and the joy of simply being with the person you love. The lighthearted rhymes give this one a whimsical feel--a little reminder that sometimes the best place to be is right there with someone special. ❤️...
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Getchya Motor Crankin' - Version 1
Behind the Song:
Getchya Motor Crankin’ was born from something very simple--I was dreaming about a really good cup of coffee! That got me thinking about the whole morning coffee ritual: the aroma, choosing your favorite brew, that first delicious sip, and the little boost that gets the day movin... -
What's Meant for You Will Always Find its Way - Ver 5 - Blues
Behind the song:
This song reflects my belief that what is truly meant for us isn’t always lost when the timing isn’t right. There’s an old saying: “If you love something, set it free. If it comes back, it’s yours; if it doesn’t, it never was.” That sentiment inspired the heart of this song. Some... -
Blue Eyes - Ver 2
Behind the Song:
“Blue Eyes” was inspired by a little code shared between two people during a wedding vow renewal. Since one was more comfortable in quieter settings than in large gatherings, the words “blue eyes” became a way of reconnecting throughout the celebration--a simple reminder to pause... -
Let it Flow - Ver 1
Behind the Song:
Let It Flow began with just one word--“flow.” Someone said it to me, the word stuck in my mind, and almost immediately an idea started forming. I followed wherever it wanted to go, and what came out was this fun dance song about letting go, moving with life, and simply letting it...