A QUICK NOTE BEFORE YOU EXPLORE
Healing Through Sound is an evolving collection of original lyrics, songs, and heartfelt stories created to uplift, comfort, inspire, encourage reflection, and bring a little more joy to your day.

An Evolving Collection

Healing Through Sound is a living, evolvin...

Behind the Song
“In My Dream” was inspired by a dream that came to me in the middle of the night. A peaceful, rhythmic sound seemed to become part of the dream itself, almost like music. The experience inspired this gentle reflection on love, connection, comfort, and the feeling of being right at...

How this song came to be:
So it's kind of funny, this song didn't go in the direction I thought it was going to go. I was actually sitting in a doctor's office waiting. The large office was packed and I thought to myself, well, this is going to be a while, let me write about waiting here. As I sa...

Behind the Song:
Life Is a Celebration was inspired by how much fun we had celebrating at our wedding vow renewal and got me thinking about how life itself is worth celebrating. Whether the moments are big or small, there is always something to appreciate, enjoy, and celebrate along the way.

Lyr...

Behind the Song:
Live and Let Live came from reflecting on how differently each of us experiences life. Something that feels like a pebble to one person may feel like Mount Everest to another, and we can never fully know what someone else is carrying or how difficult their particular journey may ...

How This Song Came to Be
One night, while I was relaxing, the words “let it be, let it be” and the image of trees kept coming into my mind. I didn’t know exactly where they were leading at first, but I decided to follow the thought and see what came through.

From there, Under the Verdant Tree be...

How this song came to be:
“I Love You” came from thinking about the little everyday moments that make up a life together--the phone calls, texts, silly memes, little quirks, saying goodnight, and simply seeing the person you love walk through the door.

As I was writing, the song grew from the pe...

How this song came to be:
Renee was only about three years old when she passed away. I was only about five myself. I've thought of her often throughout the years. This tragedy really left an impression on me. Ever since I was little, I said that if I ever had a little girl, I would include Renee ...

Behind the Song:
Stay With Me came from thinking about my honey and letting myself have a little fun with the words. Perhaps channeling a bit of Dr. Seuss that day--the playful rhymes just kept coming, and this sweet, lighthearted love song was the result. 💜🎶

Lyrics to Stay with Me

Stay here, s...

Behind the Song:
What’s Your Why? simply came to me one evening while I was sitting and thinking about life. The idea made me wonder about the things that give us purpose, light us up, and keep us moving forward--and from that little thought, the song began to unfold.

Lyrics to What's Your Why?
...

Behind the Song:
Right Here came from thinking about my honey and playing around with simple, sweet rhymes. Perhaps channeling a little Dr. Seuss with this one too--the words just flowed into a playful love song about being perfectly happy simply being right there with the person you love.

Lyric...

Behind the Song:
Children Are Our Greatest Teachers came from simply reflecting one day on how amazing children are. I've always loved kids, and I started thinking about their honesty, authenticity, imagination, curiosity, joy, and ability to simply be themselves. It made me realize how much adul...

Behind the Song:
Getchya Motor Crankin’ was born from something very simple--I was dreaming about a really good cup of coffee! That got me thinking about the whole morning coffee ritual: the aroma, choosing your favorite brew, that first delicious sip, and the little boost that gets the day movin...

How this song came to be:
This song reflects my belief that what is truly meant for us isn’t always lost when the timing isn’t right. There’s an old saying: “If you love something, set it free. If it comes back, it’s yours; if it doesn’t, it never was.” That sentiment inspired the heart of this s...

How this song came to be:
“I Love You” came from thinking about the little everyday moments that make up a life together--the phone calls, texts, silly memes, little quirks, saying goodnight, and simply seeing the person you love walk through the door.

As I was writing, the song grew from the pe...

Behind the Song:
Blue Eyes was inspired by a little code my honey and I shared during our wedding vow renewal. Since I'm more comfortable in quieter settings than in large gatherings, we chose the words “blue eyes” as our way of reconnecting with each other throughout the celebration--a simple re...

Behind the Song:
Let It Flow began with just one word--“flow.” Someone said it to me, the word stuck in my mind, and almost immediately an idea started forming. I followed wherever it wanted to go, and what came out was this fun dance song about letting go, moving with life, and simply letting it...

Behind the Song:
This song started with a simple thought: why do we reach for certain colors on certain days? Sometimes it may just be fashion or mood, but sometimes a color seems to call to us. From there, the song grew into a playful look at color, emotions, intuition, and the seven chakras--an...

A little synchronicity behind this song: The lyrics of this song came to me on August 16, 2026, while remembering my childhood summers in Pennsylvania in the 1970s. As I was writing about 1977, I wondered what year Elvis Presley died. I soon realized he died on August 16, 1977-- the very day, 49 ...

How This Song Came to Be
One night, while I was relaxing, the words “let it be, let it be” and the image of trees kept coming into my mind. I didn’t know exactly where they were leading at first, but I decided to follow the thought and see what came through.

From there, Under the Verdant Tree be...

Behind the Song:
Finding Love came from thinking about how complicated finding the right person can sometimes be. Love doesn't always arrive in the way or place we expect, and this song grew from those thoughts about searching, connecting, and finding the love that feels right for you.

Lyrics to...

Behind the Song:
Love Notes to Your Nervous System is part of my Love Notes to Your Body series--an idea that first came to me, believe it or not, in the shower! I created this series for those who may be dealing with concerns related to a particular body system, offering a gentle way to show the...

Behind the Song:
Not So Typical came to me while I was reading about neurodivergence and thinking about the many ways people may experience and move through the world differently. It inspired me to write a song about honoring those differences, appreciating what makes each of us unique, and remem...

Behind the Song:
Getchya WooWoo On – ClearYaSpace was inspired by something I do regularly in my own life and work. As a shamanic practitioner, I often use Palo Santo as part of my space-clearing practices, so I decided to have a little fun with it and turn one of my familiar rituals into a playf...